Image shows: 2020 Show Preparation Starts

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What a month it has been at sharpbodies personal training. We do have a couple of space left for sciatica treatment, personal training and weight loss lifestyle consultation.

My preparation has now begun for my 7th June 2020 bodybuilding show debut at the BNBF Northern Ireland qualifier.

I will be aiming for improved conditioning at least 3-4% bodyfat and increased muscle over last year. I have upped increased my sharp diet whey, sharp fat burners and BCAA! The results are incredible. I am 153lbs today with 8lbs to lose over the next 12 weeks. Follow my journey on my blog and Instagram. Let’s do this