sharpbodies personal training - 2018 services

Train with Tim Sharp at Sharpbodies Private 1-2-1 Training Studio in Brentwood Essex or if you prefer Home Training we train clients in the Essex area in the comfort of your home

Tim Sharp has been seen on The Active Channel, ITV2 and Dmax. As one of the most successful and sought after Personal Trainers in the UK you’ll be getting expert advice to guide you to your goals. In weeks not months.

Contact us now on 07803 765369.
Here's what we offer.


2018 Prices
1 appointment £80.00
4 appointments £300.00
8 appointments £600.00
12 appointments £900.00
16 appointments £1129.00
20 appointments £1400.00
30 appointments £1950.00



Sharpbodies Transformation Packages

Online Diet & Training -
£80.00 PER/MONTH
You want to get lean and build muscle. Your chance to work with Celebrity Trainer Tim Sharp. After initial phone consultation will design and give you the nutrition and exercise plan to make you feel and look great fast. What you get;
▪️Initial Phone Consultation
▪️Weekly Email Updates
▪️Unlimited Emails from you
▪️Diet Design Monthly
▪️Supplement Regime
▪️Unique Training Periodisation Monthly
▪️Lifestyle Planning
▪️ Fast Fat Loss Diets
If your confused about diet and training and want real results this is your chance to get the ultimate montly diet and training plan from Tim Sharp. Build Muscle Lose Fat Fast.
£80.00 - Per Month

Sharpbodies Training & Nutrition Plan to make you feel and look great fast. If your confused about training & diet and just how to start this is your chance to get the ultimate plan that really works.
1 hour Online or 1-2-1 Consultation - £80.00.
Please email or call for full details and availability.


2 Hour Sharpbodies Nutrition, training and lifestyle consultation - £160.00.
Your 2 hour consultation will give you the nutrition and exercise plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet and exercise plan that really works. Just ask my celebrity clients!
2 hour Consultation.
Please email or call for full details and availability.

4 Appointments - £300.00. The Ultimate 4 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 4 appointments over 4 weeks 1-2-1 with Celebrity Personal Trainer Tim Sharp. Nutrition Plan included for incredible results. You will look incredible with a beautiful bikini body ready for the beach.

8 Appointments - £600.00. Ultimate 8 Week Transformation Training.
The best, quickest and ultimate way to full body transformation. Includes 8 appointments over 8 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You Celebrity Personal Trainer will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

12 Appointments - £900.00. Ultimate 12 Week Bikini Body Training.
The best, quickest and ultimate way to full body transformation. Includes 12 appointments over 12 weeks 1-2-1 with Celebrity Personal Trainer Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini bodCelebrity Personal Trainery ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

16 Appointments - £1120.00. The Ultimate 16 Week Transformation Includes 16 appointments 1-2-1 with Celebrity Personal Trainer Tim Sharp. The celebrities favourite choice. Diet Design included for incredible results. The best, quickest and ultimate way to a Celebrity nody.

20 Appointments - £1400.00. Ultimate 20 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 20 appointments 1-2-1 with Celebrity Personal Trainer Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

30 Appointment Offer - £1950.00. Ultimate Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 30 appointments 1-2-1 with Celebrity Personal Trainer Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

Fees at Sharpbodies 1-2-1 are; all appointments are 60 minutes.
1 appointment £80.00
4 appointments £300.00
8 appointments £600.00
12 appointments £900.00
20 appointments £1400.00
Offer - 30 appointments £1950.00




Please email or call 07803 765369 for full details and availability.

Men Bodybuilding and Women's Bikini, Figure and Physique Contest Coaching. Posing plus Contest Nutrition. Get the posing and nutrition to be the best you can be at your show. I have trained the countries top women's figure bikini and physique stars. Learn my own vast knowledge and 100's of Champions who have won under my coaching.
Your 2 hour consultation will give you the posing and nutrition plan to realise your contest potential.
2 hour Posing Practice Consultation

Sharpbodies Sports injury Therapy.
If you are suffering from sciatica or soft tissue injury to your back, shoulder, knee or elbow Sharpbodies can rehabilitate bring you back to full health in weeks. Sports massage therapy with my follow up rehab exercise programmes are the quickest way to get you back on your feet again fast.
Please email or call for full details and availability.

Sharpbodies Nutrition Products

Sharp Diet Whey Protein 2.2kg (Whey Isolate, Whey Concentrate and Sharp Diet Complex) £59.99

Sharp Rip Up Fat Burner Tablets 120 - £39.99

Sharp Fresh Orange BCAA Powder 500g - £39.99

Sharp Oats & Whey 2kg £39.99

Sharp Milk Thistle - £14.99

Sharpbodies offers you the very best Personal Training here's what we can offer you;

  • Biomechanic Assessments
  • Advanced postural assessments.
  • Postural injury assessments.
  • Movement pattern assessments.
  • Flexibility ROM assessments.
  • Body fat composition testing.

  • Ladies and men's Bodybuilding
  • Men's 6 pack transformation
  • Competition preparation diet, training and posing.
  • Beginners core ab training
  • Advanced core ab training
  • Corrective Postural Exercise.
  • Static Stability.
  • Dynamic Stability.
  • Endurance Training.
  • Strength and Power training
  • VIPR Training
  • Bosu Training
  • TRX Training

  • Advanced individual nutrition design.
  • Progressive Exercise and fitness program's.
  • Older adult exercise plans
  • Sports Specific Conditioning
  • Football Stability/Strength/Power
  • Swimming Beginner
  • Swimming Advanced
  • Triathlon Stability/Strength/Power
  • Marathon Stability/Strength/Power
  • Golf Beginner
  • Golf Advanced
  • Basketball Strength/Power.
  • Cycling Stability/Strength/Power

  • Special population exercise
  • Per post natal exercise
  • Older adults 50-70
  • Hyper kyphosis
  • Arthritis
  • Shoulder rehab
  • Back rehab
  • Knee rehab

Terms and conditions
  1. Appointments cannot be made without pre-payment first only then will the appointment be booked and confirmed.
  2. You must give 24 hours notiyce if you need to cancel. A full 1 hour fee cancellation charge will be made if you fail to give me 24 hours notice.
  3. All appointments must be prepaid to confirm booking only then will an appointment be made. Once booked, 24 hours notice must be given if you wish to cancel.
  4. All appointments are 55 minutes.
  5. All Block bookings have a 6 month expiry time.
  6. THERE ARE STRICTLY NO REFUNDS AFTER PAYMENT IS MADE FOR ALL BLOCK BOOKINGS IN ANY CIRCUMSTANCE.
  7. If an appointment is cancelled without 24 hours notice and you refuse to pay Sharpbodies the cancellation fee and adhere to term No.2, I reserve the right to terminate my services immediately.

Qualifications
  • Master Diploma Personal Training
  • Diploma Personal Training
  • Sports Injury Therapy Diploma
  • Older Adults Certified Trainer
  • Exercise to Music Certified
  • Fitness Trainer Certified
  • Pre Post Natal Certified
  • Circuit Trainer Certified
  • Biomechanics Testing
  • Kinesiology Assessment
  • Nutrition Certified

30 Years Experience
Fully Insured £10,000,000.00
30,000 Documented One-to-one sessions.

Tim Sharp has trained over 3,000 clients over the last 30 years as a Personal Trainer. I have helped Celebrities, National Athletes, British and World Champion Bodybuilders and International athletes achieve their goals. Personal training is a personalised plan for you to realise your true potential. Over 30 years i have transformed men and w,en and achieved their goals in weeks. You can see these amazing clients on my Active Channel TV shows on YouTube or watch the Tim Sharp YouTube channel.

Tim Sharp MA PT Dip.
Sharpbodies PT Studio
Regus
3 The Drive
Jubilee House
Brentwood
CM13 3FR

Tim Sharp Bodybuilding Competition History 1993-2010
1993 NABBA London Novice Champion and Overall Champion
1994 Novice NABBA British Championships 6th place
1999 Musclemania European Championships 5th place
2001 EFBB Stars of Tomorrow 70kg 1st place
2002 BNBF British Championships 78kg 80kg 4th place
2006 UKBFF South East 70kg 4th place
2006 BNBF Southern Championships 70kg 2nd place
2006 BNBF British Championships 70kg 6th place
2007 BNBF Southern Championships Over 40's Masters 2nd place
2007 BNBF British Championships Over 40's Masters 4th place
2009 Southern Championships 3rd place and qualified for 2009 British Championships
2009 Masters over 40's Welsh Championships 3rd Place
2009 BNBF BritishChampionships Finalist

Call us now on 07803 765369 we'll help you achieve you goal.

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