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tim sharp, personal trainer - tim placed 2nd in the over 50s at the bnbf welsh for Ilford, Essex

It's busy! After my success in last weekends Welsh Championship things have gone crazy. The amount of well wishers, media and new clients contacting me has been overwhelming. Thank you to everyone who has supported and continues to support my journey t my 6th Mr Britain.

It's amazing to think 9 months ago I was 14st out of hospital and now I am one of the top bodybuilders over 50 in the UK.

And there's more to come!

I'm full on training for the southern UKDFBA Championship in 37 days where I will be harder bigger and leaner. My supplements that power my success are 100g Sharpbodies Diet Whey a day. 30g Sharpbodies BCAA A DAY. Also my Sharpbodies Fat Burner I use 4 a day. I'm leaner than I ever thought possible at 52.

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