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Bodybuilding and personal training services for people living in Abridge. If you seriously want to improve your physique and live in the Abridge area, talk to Tim Sharp about how you can improve your diet and exercise regimen. You can really make the most of your body's potential. Tim's methods like his 60 Day Training & Diet Plan, or his Six Pack in Four Weeks programme are proven to help reduce fat and increase muscle dramatically in the shortest possible time. Celebrities like Jodie Marsh trust Tim with their personal training routines when time is at a premium, and they need to get the maximum return on investment of hours spent in the gym.

Tim works in at the exclusive Sharpbodies private PT Rehab Studio, in Brentwood and has clients who travel from all over the UK and Europe to train with, following his training and diet routines. Abridge is within easy reach of his Brentwood Studio so to make the most of your training and diet plans, call Tim on 07803 765369 or 01277 725000, or click in the header of any page to email for more details.

Photo from Featured Project near Abridge

It’s was my Debut in the UKDFBA yesterday at the Southern Championships. In my class 10 top bodybuilders. These guys where good! But I have massively improved since my success at the Welsh and Central Championships.

I was more ripped, much more dry and fuller. I placed outside the top 3 yesterday but my goal was to improve as a bodybuilder after a 10 year lay of I’m pleased proud of my success this year so far.

So I’m knuckling down for my preparations for the BNBF British Championships in September 29th in Perth Scotland. Follow my progress to my 6th Mr Britain Finals

Personal Trainer, Fitness Coach Services Provided in:
  • Abridge
  • Personal trainer
  • Personal training
  • Pt
  • Coach
  • Mentor
  • Exercise
  • Diet
  • Plan
  • Training
  • Regimen
  • Bodybuilding
  • Weight loss
  • Weight control
  • Weight gain
  • Muscle gain
  • Fat loss
  • Summer body
  • Bikini body
  • Swimsuit body
  • Competition
  • Physique
  • Figure