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tim sharp - personal training & bodybuilding for West Mersea, Essex

Bodybuilding and personal training services for people living in West Mersea. If you seriously want to improve your physique and live in the West Mersea area, talk to Tim Sharp about how you can improve your diet and exercise regimen. You can really make the most of your body's potential. Tim's methods like his 60 Day Training & Diet Plan, or his Six Pack in Four Weeks programme are proven to help reduce fat and increase muscle dramatically in the shortest possible time. Celebrities like Jodie Marsh trust Tim with their personal training routines when time is at a premium, and they need to get the maximum return on investment of hours spent in the gym.

Tim works in at the exclusive Sharpbodies private PT Rehab Studio, in Brentwood and has clients who travel from all over the UK and Europe to train with, following his training and diet routines. West Mersea is within easy reach of his Brentwood Studio so to make the most of your training and diet plans, call Tim on 07803 765369 or 01277 725000, or click in the header of any page to email West for more details.

Photo from Featured Project near West Mersea
In only four months, Tim`s methods brought about a spectacular transformation in Amanda`s body

I met Tim just 4 months ago having spent the last 6 years with various trainers but just never quite managing to achieve the body I was after and I have to say it wasn`t for the lack of effort. I was getting despondent, but Tim changed all that. He changed my diet dramatically, focussed my fitness regime and within 18 weeks the results were amazing; 5 inches off my waist and two dress sizes down, now a mere 16% body fat.

Tim combined a fantastic knowledge of nutrition with a highly personalized exercise plan that together gave me the confidence to make the changes necessary to my lifestyle that delivered the biggest results possible. I am looking forward to the next 4 months of Tim`s help but can honestly say he is a pleasure to work with and expect equally impressive results.

This man really can deliver like no other.

Amanda Colley, Housewife
Personal Trainer, Fitness Coach Services Provided in:
  • West Mersea
  • Personal trainer
  • Personal training
  • Pt
  • Coach
  • Mentor
  • Exercise
  • Diet
  • Plan
  • Training
  • Regimen
  • Bodybuilding
  • Weight loss
  • Weight control
  • Weight gain
  • Muscle gain
  • Fat loss
  • Summer body
  • Bikini body
  • Swimsuit body
  • Competition
  • Physique
  • Figure
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