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Bodybuilding and personal training services for people living in Rayleigh. If you seriously want to improve your physique and live in the Rayleigh area, talk to Tim Sharp about how you can improve your diet and exercise regimen. You can really make the most of your body's potential. Tim's methods like his 60 Day Training & Diet Plan, or his Six Pack in Four Weeks programme are proven to help reduce fat and increase muscle dramatically in the shortest possible time. Celebrities like Jodie Marsh trust Tim with their personal training routines when time is at a premium, and they need to get the maximum return on investment of hours spent in the gym.

Tim works in at the exclusive Sharpbodies private PT Rehab Studio, in Brentwood and has clients who travel from all over the UK and Europe to train with, following his training and diet routines. Rayleigh is within easy reach of his Brentwood Studio so to make the most of your training and diet plans, call Tim on 07803 765369 or 01277 725000, or click in the header of any page to email for more details.

Photo from Featured Project near Rayleigh
Tim Sharp Places 10th Over 50 in the 2019 BNBF British

The BNBF (British Natural Bodybuilders Federation) British Championship took place at the Perth concert hall in Scotland on the 29th September 2019. This show is the Superbowl of Natural bodybuilding Shows world wide. It brings together the best bodybuilders in the UK from the qualifying shows.

After 10 years away from competitive bodybuilding Tim qualified at the BNBF Welsh Championship coming 2nd out of 12 athletes in the over 50 category.

Tim placed in the top 10 at the BNBF British Championships after losing 50Lbs of fat to transform himself from 192lbs and 20% bodyfat to an incredible 5% bodyfat at 142lbs!
Personal Trainer, Fitness Coach Services Provided in:
  • Rayleigh
  • SS6
  • Personal trainer
  • Personal training
  • Pt
  • Coach
  • Mentor
  • Exercise
  • Diet
  • Plan
  • Training
  • Regimen
  • Bodybuilding
  • Weight loss
  • Weight control
  • Weight gain
  • Muscle gain
  • Fat loss
  • Summer body
  • Bikini body
  • Swimsuit body
  • Competition
  • Physique
  • Figure