tim sharp - personal training & bodybuilding for Pilgrims Hatch, essex

Bodybuilding and personal training services for people living in Pilgrims Hatch. If you seriously want to improve your physique and live in the Pilgrims Hatch area, talk to Tim Sharp about how you can improve your diet and exercise regimen. You can really make the most of your body's potential. Tim's methods like his 60 Day Training & Diet Plan, or his Six Pack in Four Weeks programme are proven to help reduce fat and increase muscle dramatically in the shortest possible time. Celebrities like Jodie Marsh trust Tim with their personal training routines when time is at a premium, and they need to get the maximum return on investment of hours spent in the gym.

Tim works in at the exclusive Sharpbodies private PT Rehab Studio, in Brentwood and has clients who travel from all over the UK and Europe to train with, following his training and diet routines. Pilgrims Hatch is within easy reach of his Brentwood Studio so to make the most of your training and diet plans, call Tim on 07803 765369 or 01277 725000, or click in the header of any page to email pilgrims_hatch@sharpbodies.co.uk for more details.

Photo from Featured Project near Pilgrims Hatch
2019 Services

Its 2019 Sharpbodies Personal Training with Tim Sharp Bodybuilding Champion, Celebrity Personal Trainer and TV Presenter. Tim Sharp as seen on The Active Channel, ITV2 and Dmax. Tim Sharp is one of the most successful and sought after Personal Trainers in the UK. You could get an amazing body in weeks not months.

2018 Services.
Contact us now at tim@sharpbodies.co.uk or 07803 765369. Book now change your body and life.
Here's what we offer.

Sharpbodies Nutrition plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet plan that really works.
1 hour Online or 1-2-1 Consultation -£85.00
Please email or call for full details and availability.


Sharpbodies Nutrition, training and lifestyle consultation.
Your 2 hour consultation will give you the nutrition and exercise plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet and exercise plan that really works. Just ask my celebrity clients!
2 hour Consultation - £160.00
Please email or call for full details and availability.

4 Appointments - £300.00 The Ultimate 4 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 4 appointments over 4 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

8 Appointments - £600.00. The Ultimate 8 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 8 appointments over 8 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

12 Appointments - £900.00. The Ultimate 12 Week Bikini Body Training.
The best, quickest and ultimate way to full body transformation. Includes 12 appointments over 12 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

20 Appointments - £1400.00. The Ultimate 20 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 20 appointments 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.



Fees at Sharpbodies Personal Training -
1 appointment - £85.00
4 appointments - £300.00
8 appointments - £600.00
12 appointments - £900.00
16 appointments - £1120.00
20 appointments - £1400.00
30 appointments - £2100.00
40 appointments - £2600.00





Please email or call 07803 765369 for full details and availability.

Men Bodybuilding and Women's Bikini, Figure and Physique Contest Coaching. Posing plus Contest Nutrition. Get the posing and nutrition to be the best you can be at your show. I have trained the countries top women's figure bikini and physique stars. Learn my own vast knowledge and 100's of Champions who have won under my coaching.
Your 2 hour consultation will give you the posing and nutrition plan to realise your contest potential.
2 hour Posing Practice Consultation

Sharpbodies Sports injury Therapy.
If you are suffering from sciatica or soft tissue injury to your back, shoulder, knee or elbow Sharpbodies can rehabilitate bring you back to full health in weeks. Sports massage therapy with my follow up rehab exercise programmes are the quickest way to get you back on your feet again fast.
Please email or call for full details and availability.

Sharpbodies Nutrition Products

Sharp Diet Whey Protein 2.2kg (Whey Isolate, Whey Concentrate and Sharp Diet Complex) £59.99

Extra Strong Fat Burners 60 - £35.00

Sharp Fat Burner Capsules 120 - £39.99

Sharp Fresh Orange BCAA Powder 500g - £39.99

Sharp Oats & Whey 2kg £39.99

Sharp Milk Thistle - £14.99

You will receive the very best Personal Training available here's what we can offer you;

• Biomechanic Assessments
• Advanced postural assessments.
• Postural injury assessments.
• Movement pattern assessments.
• Flexibility ROM assessments.
• Body fat composition testing.

• Ladies and men's Bodybuilding
• Men's 6 pack transformation
• Competition preparation diet, training and posing.
• Beginners core ab training
• Advanced core ab training
• Corrective Postural Exercise.
• Static Stability.
• Dynamic Stability.
• Endurance Training.
• Strength and Power training
• VIPR Training
• Bosu Training
• TRX Training

• Advanced individual nutrition design.
• Progressive Exercise and fitness program's.
• Older adult exercise plans
• Sports Specific Conditioning
• Football Stability/Strength/Power
• Swimming Beginner
• Swimming Advanced
• Triathlon Stability/Strength/Power
• Marathon Stability/Strength/Power
• Golf Beginner
• Golf Advanced
• Basketball Strength/Power.
• Cycling Stability/Strength/Power

• Special population exercise
• Per post natal exercise
• Older adults 50-70
• Hyper kyphosis
• Arthritis
• Shoulder rehab
• Back rehab
• Knee rehab

Terms and conditions

1. Appointments cannot be made without pre-payment first only then will the appointment be booked and confirmed.
2. You must give 24 hours notiyce if you need to cancel. A full 1 hour fee cancellation charge will be made if you fail to give me 24 hours notice.
3. All appointments must be prepaid to confirm booking only then will an appointment be made. Once booked, 24 hours notice must be given if you wish to cancel.
4. All appointments are 55 minutes.
5. All Block bookings have a 6 month expiry time.
6. THERE ARE STRICTLY NO REFUNDS AFTER PAYMENT IS MADE FOR ALL BLOCK BOOKINGS IN ANY CIRCUMSTANCE.
7. If an appointment is cancelled without 24 hours notice and you refuse to pay Sharpbodies the cancellation fee and adhere to term No.2, I reserve the right to terminate my services immediately.

Qualifications

• Master Diploma Personal Training
• Diploma Personal Training
• Sports Injury Therapy Diploma
• Older Adults Certified Trainer
• Exercise to Music Certified
• Fitness Trainer Certified
• Pre Post Natal Certified
• Circuit Trainer Certified
• Biomechanics Testing
• Kinesiology Assessment
• Nutrition Certified

30 Years Experience
Fully Insured £10,000,000.00
30,000 Documented One-to-one sessions.

Tim Sharp has trained over 5,000 clients over the last 30 years as a Personal Trainer. Tim has helped Celebrities, National Athletes, British and World Champion Bodybuilders and International athletes achieve their goals. Sharpbodies Personal training is a bespoke personalised exclusive fitness experience for you to realise your true potential. Over 30 years Tim Sharp has transformed thousands of clients and helped them achieved their goals in weeks or months. You can see these amazing clients on my Active Channel TV shows on YouTube or watch the Tim Sharp YouTube channel.

Tim Sharp MA PT Dip.
Sharpbodies PT Studio
Regus
3 The Drive
Jubilee House
Brentwood
CM13 3FR

Tim Sharp Bodybuilding Competition History 1993-2010
1993 NABBA London Novice Champion and Overall Champion
1994 Novice NABBA British Championships 6th place
1999 Musclemania European Championships 5th place
2001 EFBB Stars of Tomorrow 70kg 1st place
2002 BNBF British Championships 78kg 80kg 4th place
2006 UKBFF South East 70kg 4th place
2006 BNBF Southern Championships 70kg 2nd place
2006 BNBF British Championships 70kg 6th place
2007 BNBF Southern Championships Over 40's Masters 2nd place
2007 BNBF British Championships Over 40's Masters 4th place
2009 Southern Championships 3rd place and qualified for 2009 British Championships
2009 Masters over 40's Welsh Championships 3rd Place
2009 BNBF BritishChampionships Finalist

Call us now on 07803 765369 we'll help you achieve you goal.