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tim sharp - personal training & bodybuilding in & around Abridge

Bodybuilding and personal training services for people living in Abridge. If you seriously want to improve your physique and live in the Abridge area, talk to Tim Sharp about how you can improve your diet and exercise regimen. You can really make the most of your body's potential. Tim's methods like his 60 Day Training & Diet Plan, or his Six Pack in Four Weeks programme are proven to help reduce fat and increase muscle dramatically in the shortest possible time. Celebrities like Jodie Marsh trust Tim with their personal training routines when time is at a premium, and they need to get the maximum return on investment of hours spent in the gym.

Tim works in at the exclusive Sharpbodies private PT Rehab Studio, in Brentwood and has clients who travel from all over the UK and Europe to train with, following his training and diet routines. Abridge is within easy reach of his Brentwood Studio so to make the most of your training and diet plans, call Tim on 07803 765369 or 01277 725000, or click in the header of any page to email Abridge@sharpbodies.co.uk for more details.

Photo from Featured Project near Abridge
2018 Services

Its 2018 Sharpbodies Personal Training with Tim Sharp Bodybuilding Champion, Celebrity Personal Trainer and TV Presenter. Tim Sharp as seen on The Active Channel, ITV2 and Dmax. Tim Sharp is one of the most successful and sought after Personal Trainers in the UK. You could get an amazing body in weeks not months.

2018 Services.
Whether you book 1 appointment or 30 appointments you will get the most professional personal training available. This training is results based not just training. Get the ultimate 30, 60 or 90 day, Lean Body Challenge, Bikini Body Challenge or Ultimate Transformation Personal Training experience at the exclusive private PT Studio Sharpbodies in Brentwood Essex, our Witham and Maldon locations are also now available. Find out why people are travelling from all over Britain to train and change their lives with Sharpbodies. Contact us now at tim@sharpbodies.co.uk or 07803765369. Book now change your body and life.
Here`s what we offer.

Sharpbodies Nutrition plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet plan that really works.
£80.00 1 hour Consultation.
Please email or call for full details and availability.


Sharpbodies Nutrition, training and lifestyle consultation.
Your 2 hour consultation will give you the nutrition and exercise plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet and exercise plan that really works. Just ask my celebrity clients!
£160.00 2 hour Consultation.
Please email or call for full details and availability.

£300.00 - 4 Appointments. Ultimate 4 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 4 appointments over 4 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

£600.00 - 8 Appointments. Ultimate 8 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 8 appointments over 8 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

£900.00 - 12 Appointments. Ultimate 12 Week Bikini Body Training.
The best, quickest and ultimate way to full body transformation. Includes 12 appointments over 12 weeks 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.
Please email or call for full details and availability.

£1400.00 - 20 Appointments - Ultimate 20 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 20 appointments 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

Special 30th Anniversary Price’s £2100.00 - 30 Appointments - The Incredible Ultimate 31 Week Lean Body Training.
The best, quickest and ultimate way to full body transformation. Includes 30 appointments 1-2-1 with Tim Sharp. NPD Nutrition included for incredible results. You will look incredible with a beautiful bikini body ready for the stage or beach! Can be taken over longer period if required.

Please email or call for full details and availability.

Men Bodybuilding and Women`s Bikini, Figure and Physique Contest Coaching. Posing plus Contest Nutrition. Get the posing and nutrition to be the best you can be at your show. I have trained the countries top women`s figure bikini and physique stars. Learn my own vast knowledge and 100`s of Champions who have won under my coaching.
Your 2 hour consultation will give you the posing and nutrition plan to realise your contest potential.
2 hour Posing Practice Consultation - £160.00

Sharpbodies Sports injury Therapy.
If you are suffering from sciatica or soft tissue injury to your back, shoulder, knee or elbow Sharpbodies can rehabilitate bring you back to full health in weeks. Sports massage therapy with my follow up rehab exercise programmes are the quickest way to get you back on your feet again fast.
£80.00 - Please email or call for full details and availability.

Sharpbodies Nutrition Products

Sharp Diet Whey Protein 2.2kg (Whey Isolate, Whey Concentrate and Sharp Diet Complex) £59.99

Sharp Rip Up Fat Burner Tablets 120 - £39.99

Sharp Fresh Orange BCAA Powder 500g - £39.99

Sharp Oats & Whey 2kg £39.99

Sharp Milk Thistle - £14.99

Sharpbodies offers the very best Personal Training here`s what we can offer you;

  • Biomechanic Assessments
  • Advanced postural assessments.
  • Postural injury assessments.
  • Movement pattern assessments.
  • Flexibility ROM assessments.
  • Body fat composition testing.

  • Ladies and men`s Bodybuilding
  • Men`s 6 pack transformation
  • Competition preparation diet, training and posing.
  • Beginners core ab training
  • Advanced core ab training
  • Corrective Postural Exercise.
  • Static Stability.
  • Dynamic Stability.
  • Endurance Training.
  • Strength and Power training
  • VIPR Training
  • Bosu Training
  • TRX Training

  • Advanced individual nutrition design.
  • Progressive Exercise and fitness program`s.
  • Older adult exercise plans
  • Sports Specific Conditioning
  • Football Stability/Strength/Power
  • Swimming Beginner
  • Swimming Advanced
  • Triathlon Stability/Strength/Power
  • Marathon Stability/Strength/Power
  • Golf Beginner
  • Golf Advanced
  • Basketball Strength/Power.
  • Cycling Stability/Strength/Power

  • Special population exercise
  • Per post natal exercise
  • Older adults 50-70
  • Hyper kyphosis
  • Arthritis
  • Shoulder rehab
  • Back rehab
  • Knee rehab

Terms and conditions
  1. Appointments cannot be made without pre-payment first only then will the appointment be booked and confirmed.
  2. You must give 24 hours notice if you need to cancel. A full 1 hour fee cancellation charge will be made if you fail to give me 24 hours notice.
  3. All appointments must be prepaid to confirm booking only then will an appointment be made. Once booked, 24 hours notice must be given if you wish to cancel.
  4. All appointments are 55 minutes.
  5. All Block bookings have a 6 month expiry time.
  6. THERE ARE STRICTLY NO REFUNDS AFTER PAYMENT IS MADE FOR ALL BLOCK BOOKINGS IN ANY CIRCUMSTANCE.
  7. If an appointment is cancelled without 24 hours notice and you refuse to pay Sharpbodies the cancellation fee and adhere to term No.2, I reserve the right to terminate my services immediately.

Qualifications
  • Master Diploma Personal Training
  • Diploma Personal Training
  • Sports Injury Therapy Diploma
  • Older Adults Certified Trainer
  • Exercise to Music Certified
  • Fitness Trainer Certified
  • Pre Post Natal Certified
  • Circuit Trainer Certified
  • Biomechanics Testing
  • Kinesiology Assessment
  • Nutrition Certified

25 Years Experience
Fully Insured £5,000,000.00
30,000 Documented One-to-one sessions.

I have has trained over 3,000 clients over the last 30 years as a Personal Trainer. I have helped Celebrities, National Athlete, bodybuilders and International athletes achieve their goals. Personal training is a personalised plan for you to realise your true potential. Over 30 years i have transformed men and w,en and achieved their goals in weeks. You can see these amazing clients on my Active Channel TV shows on YouTube or watch the Tim Sharp YouTube channel.

Tim Sharp MA PT Dip.
Sharpbodies PT Studio
Regus
3 The Drive
Jubilee House
Brentwood
CM13 3FR

Personal Trainer, Fitness Coach Services Provided in:
  • Abridge
  • Personal trainer
  • Personal training
  • Pt
  • Coach
  • Mentor
  • Exercise
  • Diet
  • Plan
  • Training
  • Regimen
  • Bodybuilding
  • Weight loss
  • Weight control
  • Weight gain
  • Muscle gain
  • Fat loss
  • Summer body
  • Bikini body
  • Swimsuit body
  • Competition
  • Physique
  • Figure