Tim Sharp - Personal Training & Bodybuilding for Bexleyheath
Personal Training in 2024 with Celebrity Personal Trainer Tim Sharp. Transform your body fast with Tim Sharp’s 60-day Body Transformation Program. Sharpbodies 60 Day Training is a powerful Training and Nutrition Program designed by Tim Sharp celebrity personal trainer and bodybuilding champion with 35 years of experience in the fitness industry.
Sharpbodies 60-day transformation training is designed to deliver results fast, transforming your body and reviving your spirit like never before. Under Tim's expert guidance, you'll witness your physique evolve into a masterpiece of strength and beauty.
With personalized training programs tailored to your unique goals and abilities, you'll be amazed at how quickly you'll surpass your limits. Each session will leave you invigorated, as Tim's dynamic approach ignites your passion for fitness.
Tim's extensive knowledge extends to nutrition, and he'll craft a customized meal plan that fuels your body for optimal performance and accelerates your transformation.
The time is now to unleash your true potential! Join the Sharpbodies community and experience the astonishing power of our 60-day transformation training. Contact us today and let Tim Sharp guide you to become the best version of yourself!
Diet & Nutrition
It`s 2018 and diets are a plenty and can be more confusing than ever.As a Personal Trainer I need to make sure Sharpbodies clients get the very best unique bespoke diets. There is a 1000 diets and 1000`s of so called diet foods. Well think again. In my Active Channel television show how `Six Pack in Four Weeks` you get the exercises that give you amazing abs. But You`ll need the diet too. Remember you are what you eat. Never has a saying been so true.
This has been the most successful and healthiest way for me to get the ripped healthy body I need. Take a look at my clients` photos to see their results too. According to Dr. Peter D`damo, author of Eat Right For Your Type, a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood.
There`s no best diet but there`s a diet that`s best for you
So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area. Different lectins target different organs and body system.
Fortunately, most lectins found in the diet are not quite so life threatening, although they can cause a variety of other problems, especially if they are specific to a particular blood type. For the most part your immune systems protect you from lectins. Ninety-five percent of the lectins you absorb from your typical diets are sloughed off by the body. But at least five percent of the lectins you eat are filtered into the bloodstream and different reactions in different organs.
Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Each food groups are divided into three categories: Highly beneficial (food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison).
The Eat Right for your Type book is a great way to get on track. The next step is my Six Pack Diet which Debbie Francis Champion Figure uses to look amazing. This is a whole new world in diet and gives consistent fat reduction. This diet takes some explaining but is the diet I employ for all my one to one clients.
However, at THS Homes we prefer to think of every house that we extend or convert as being a unique reflection of the owner's taste and style, so rather than looking to past work as inspiration, you may prefer to call, or email and tell us exactly what you want from your home. Bexleyheath is within easy reach of our offices in Surrey and a face to face meeting with our design and planning specialists can often achieve clarity far quicker than any amount of emailing.
We believe in the personal touch being the key to successfully building an extension, conversion or new home that exactly suits the family that will live in it. By applying our personal approach to your personal wishes, between us a beautiful end result can be achieved.
If you would like to know more about our projects in Bexleyheath, simply call the number on our contact page, or click in the header of any page to send us an email.
