The Best you

Sharpbodies Personal Training is flat out this week. Boy what a week we've had with all our 44 slots booked this week with new clients, new goals and some new Sharpbodies products being designed!

The work never stops as a Personal Trainer. Sharpbodies provides 7 days support to one-to-one clients and online clients. Online clients have many varied goals and this week we have clients from England, Melbourne Australia and Europe. The joys of the Internet means the world can see the good work you do. We love it.

But being so busy doesn't mean my training takes a back seat. In the last 12 weeks I've redoubled my efforts to get back in top shape. Back to the body that has won me bodybuilding shows and 5 Mr Britain finals. It's daily heavy intense weight session and 60 minutes cardio 7 days a week. It's amazing after 34 years Training my body is responding and changing fast. I'm using all the sharp sports nutrition range. 60 grams diet whey, 20 gram sharp bcaa and 3 sharp fat burners every day. This stuff works. Next blog I'll tell you my daily training regime in detail. Email Sharpbodies or call to get yourself in the best shape of your life.