Body Update!

Training is going well! Iand I am down to 73kg 11st 7lbs. I'm in the best shape of my life feeling amazing 60 days after major operation to my leg back and arm.

Sharpbodies Personal Training and Sharp Nutrition are flat out at the moment. We have 2 spaces that are available at our personal training studio in Brentwood on a Monday and Wednesday so contact us for Back injuries clinic, personal training or our diet lifestyle service.

In my mind competing again is a goal I'd like to achieve. It's been 10 years since I last stepped onstage with my ex girlfriend. I have such good memories of stepping onstage. Also many other things I miss about those days which are now gone. I'm hoping those good things, memories come back to me. It will be strange not having anyone by my side. As I move forward into my 2019 goals. Let's achieve