7 days. 142lbs 5% Bodyfat

I am 143lbs 5% bodyfat the lightest, leanest, most ripped and best I have ever been in my 27 year bodybuilding state career. My results are from hard work, my incredible Sharp Diet Whey and Sharp Fat Burners! I have lost 53lbs in 30 weeks. 20% bodyfat to 5%!

My stats. Chest 43 inches. Waist 28 inches. Bodyfat 5%. Best Bodypart Quads. 

I am ready for my first bodybuilding show in 10 years. I am competing at the BNBF Welsh Championship 30th June that's 6 days and UKDFBA Southern Championship 10th August.

I'm looking forward to competing again I'm my first year back into Natural Drug Free Competitive Bodybuilding. I now have a goal to try hopefully qualify for the British Championship this year. Hopefully!

If you want a lean body fast you can by my Diet Whey Protein and Fat Burners from my online shop.

If your at the BNBF Welsh Championship this weekend come up have a chat. Let's get this first show done. Bring it on.