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Sharp Bodies Private Personal Training - Tim's Blog
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After 26 years competing I realised I’d never had a picture up in my home. So far I’ve competed in 20 bodybuilding shows since 1993. This year in 2019 I am competing in 6 drug tested bodybuilding shows.

I’m proud of where I am today. At 52 I’ll be competing in my 6th British Championship in September after my 53rd birthday.

In 17 days I compete at the BNBF Central Championship come along and see me.

Don’t miss me at the BNBF Centrals Saturday 27th July. I’ll be massively improved from my success at the Welsh qualifier. I’m harder leaner and fuller.

Dieting and training are going well. Show support to me and all the drug free athletes that day. Come have a chat to me after the show. I’ll do my very best to get a trophy that day. Back to work.

Sharpbodies has moved to bigger offices at our Brentwood HQ! All my new artwork is up and Ofcourse pictures of me at the BNBF Welsh is up!!

Let’s get to the British Championships!

I’m pleased to say I will competing at the BNBF Central Championships on Saturday 27th July. This is my second show after 10 years away from the stage.
I am very proud to have already qualified for the BNBF Britain 2019 in Scotland. But the central championship a show I have never competed in. Every top bodybuilder in the south east will compete on that day. I will be better, harder and leaner. As always I will do my very best to be a better bodybuilder improving from my last show in June.

A big thank you to show photographer Fivos Averkious at www.showshoots.com for sending me my pictures from this Sunday Welsh Championship where I placed 2nd in a large line up of 12 competitors.

I am now qualified for my 6th Mr Britain where I will battle against the best bodybuilders in the Over 50’s class of 15 athletes.

I am training hard 7 days a week to be the best I can be! With bodyfat 4%! My bodyfat today was 5.1%

We have new offers on my personal training transformation packages! The Amazing Abs, Luscious Legs and Stacked Upper Body are unreal.

I’ve tweaked diet and postural assessments to go through an even more thorough process in assessment stages. Then on to my unique training regime that will make your abs look amazing in weeks. Like mine in my 12 Week Transformation where I lost 50lbs. I am now one of the top bodybuilders I’m the Uk again!

We sell the best and most effective Sharp Diet Whey Protein Powder and our incredible Fat Burners. Call us now for free delivery in Essex.

We have new offers on my personal training transformation packages! The Amazing Abs, Luscious Legs and Stacked Upper Body are unreal.

I’ve tweaked diet and postural assessments to go through an even more thorough process in assessment stages. Then on to my unique training regime that will make your abs look amazing in weeks. Like mine in my 12 Week Transformation where I lost 50lbs. I am now one of the top bodybuilders I’m the Uk again!

We sell the best and most effective Sharp Diet Whey Protein Powder and our incredible Fat Burners. Call us now for free delivery in Essex.

It’s busy! After my success in last weekends Welsh Championship things have gone crazy. The amount of well wishers, media and new clients contacting me has been overwhelming. Thank you to everyone who has supported and continues to support my journey to my 6th Mr Britain.

It’s amazing to think 9 months ago I was 14st out of hospital and now I am one of the top bodybuilders over 50 in the UK.

I’m full on training for the southern UKDFBA Championship in 37 days where I will be harder bigger and leaner.

My supplements that power my success are 100g Sharpbodies Diet Whey a day. 30g Sharpbodies BCAA A DAY. Also my Sharpbodies Fat Burner I use 4 a day. I’m leaner than I ever thought possible at 52.

Day 2 back at training for UKDFBA Southern Championships in 37 days. I’m pushing harder than ever to improve my package. I will be bigger and leaner. I will weigh 142-144lbs this time with 3-4% bodyfat with a harder look.

I’ve assessed my carb up for weeks Welsh success I’ll be tweaking this process in 37 days to come in granite hard. It’s also 12 weeks until I compete at my 5th BNBF British Championship.

A big thank you to John at Factory Gym in Witham Essex where I train Sharpbodies clients and I’ve prepared for my 2019 season. Also great thanks to Adrian at Old Iron Works Gym Maldon Essex for their support and for use of their gym for Sharpbodies Personal Training Clients. 2 great gyms in Essex you must visit.

So first day back to Sharpbodies Personal Training after my amazing success at the BNBF Welsh Championship. I’m now qualified for my 6th British Championships. Before this though I am competing in 40 days at the UKDFBA Drug Tested Southern Championships.

It’s incredibly busy at sharpbodies with 43 bookings this week. So we have moved into bigger offices at our Brentwood base. We just put our furniture and all our new pictures up! Especially love our new picture of me and Frenchie from 2009 Welsh Championship. It was so Good to be at 2019 Welsh BNBF Championships and place 2nd out of 12 athletes. My return to the bodybuilding stage went so well even if Frenchie wasn’t there I know she’d be proud of me.

Sharpbodies Nutrition is selling the New Diet Whey and Fat Burners that I have used for my contest preparation to get from 20% bodyfat to 4%! You can get results like this to. Call us now.