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Sharp Bodies Private Personal Training - Tim's Blog
07803 765369

12/08/2019: my debut ukdfba

It’s was my Debut in the UKDFBA yesterday at the Southern Championships. In my class 10 top bodybuilders. These guys where good! But I have massively improved since my success at the Welsh and Central Championships.

I was more ripped, much more dry and fuller. I placed outside the top 3 yesterday but my goal was to improve as a bodybuilder after a 10 year lay of I’m pleased proud of my success this year so far.

So I’m knuckling down for my preparations for the BNBF British Championships in September 29th in Perth Scotland. Follow my progress to my 6th Mr Britain Finals

27/07/2019: today results!

Today is a great day! Today I competed in my first BNBF Centrals Championship. I came 3rd I’m very happy with that as the standard at today’s show was incredible. I was better bigger and leaner than my 2nd place at The BNBF Welsh Championships 4 weeks ago.

Today I weighed 145lbs and 4% bodyfat. I have lost 50bs fat in 9 months with the help of my Diet Protein and Fat Burners.

So follow me know on my remaining journey in 2019. This are about to get very exiting with UKDFBA show in August 10th. I’m training harder than ever.

Follow me join Me being the best you can be.

27/07/2019: today results!

Today is a great day! Today I competed in my first BNBF Centrals Championship. I came 3rd I’m very happy with that as the standard at today’s show was incredible. I was better bigger and leaner than my 2nd place at The BNBF Welsh Championships 4 weeks ago.

Today I weighed 145lbs and 4% bodyfat. I have lost 50bs fat in 9 months with the help of my Diet Protein and Fat Burners.

So follow me know on my remaining journey in 2019. This are about to get very exiting with UKDFBA show in August 10th. I’m training harder than ever.

Follow me join Me being the best you can be.

10/07/2019: about time

After 26 years competing I realised I’d never had a picture up in my home. So far I’ve competed in 20 bodybuilding shows since 1993. This year in 2019 I am competing in 6 drug tested bodybuilding shows.

I’m proud of where I am today. At 52 I’ll be competing in my 6th British Championship in September after my 53rd birthday.

In 17 days I compete at the BNBF Central Championship come along and see me.

09/07/2019: bnbf centrals

Don’t miss me at the BNBF Centrals Saturday 27th July. I’ll be massively improved from my success at the Welsh qualifier. I’m harder leaner and fuller.

Dieting and training are going well. Show support to me and all the drug free athletes that day. Come have a chat to me after the show. I’ll do my very best to get a trophy that day. Back to work.

08/07/2019: new offices

Sharpbodies has moved to bigger offices at our Brentwood HQ! All my new artwork is up and Ofcourse pictures of me at the BNBF Welsh is up!!

Let’s get to the British Championships!

08/07/2019: bnbf centrals

I’m pleased to say I will competing at the BNBF Central Championships on Saturday 27th July. This is my second show after 10 years away from the stage.
I am very proud to have already qualified for the BNBF Britain 2019 in Scotland. But the central championship a show I have never competed in. Every top bodybuilder in the south east will compete on that day. I will be better, harder and leaner. As always I will do my very best to be a better bodybuilder improving from my last show in June.

05/07/2019: my new pictures

A big thank you to show photographer Fivos Averkious at www.showshoots.com for sending me my pictures from this Sunday Welsh Championship where I placed 2nd in a large line up of 12 competitors.

I am now qualified for my 6th Mr Britain where I will battle against the best bodybuilders in the Over 50’s class of 15 athletes.

I am training hard 7 days a week to be the best I can be! With bodyfat 4%! My bodyfat today was 5.1%

04/07/2019: new body

We have new offers on my personal training transformation packages! The Amazing Abs, Luscious Legs and Stacked Upper Body are unreal.

I’ve tweaked diet and postural assessments to go through an even more thorough process in assessment stages. Then on to my unique training regime that will make your abs look amazing in weeks. Like mine in my 12 Week Transformation where I lost 50lbs. I am now one of the top bodybuilders I’m the Uk again!

We sell the best and most effective Sharp Diet Whey Protein Powder and our incredible Fat Burners. Call us now for free delivery in Essex.

04/07/2019: new body

We have new offers on my personal training transformation packages! The Amazing Abs, Luscious Legs and Stacked Upper Body are unreal.

I’ve tweaked diet and postural assessments to go through an even more thorough process in assessment stages. Then on to my unique training regime that will make your abs look amazing in weeks. Like mine in my 12 Week Transformation where I lost 50lbs. I am now one of the top bodybuilders I’m the Uk again!

We sell the best and most effective Sharp Diet Whey Protein Powder and our incredible Fat Burners. Call us now for free delivery in Essex.