sharp bodies - 2013 prices

Tim Sharp Personal Training, as seen on The Active Channel.
Please contact us for availability in 2013 for your new body and you could lose a dress size in 30 days!

Get the ultimate 30, 60 or 90 day Personal Training experience at my exclusive private PT Studio Sharpbodies in Brentwood Essex.

Sharpbodies Private Personal Training
Fees at Sharpbodies 1-2-1 are;
1 appointment £65.00.
4 appointments £240.00.
8 appointments £440.00
20 appointments £995.00
30 appointments £1495.00

Ultimate 30 Day Training £995.00
The ultimate way to full body transformation. Includes 1-2-1 with Tim Sharp, NPD Nutrition for incredible results. Your 20 sessions will change your life and body.
Please email or call for full details and availability.

Personal Training at Sharpbodies offers;
Biomechanic Assessments
Advanced postural assessments.
Postural injury assessments.
Movement pattern assessments.
Flexibility ROM assessments.
Body fat composition testing.

Training
Ladies and men's Bodybuilding
Beginners core ab training
Advanced core ab training
Corrective Postural Exercise.
Static Stability.
Dynamic Stability.
Endurance Training.
Strength and Power training
VIPR Training
Bosu Training
TRX Training

Advanced individual nutrition design.
Progressive Exercise and fitness program's.
Older adult exercise plans
Sports Specific Conditioning
Football Stability/Strength/Power
Swimming Beginner
Swimming Advanced
Triathlon Stability/Strength/Power
Marathon Stability/Strength/Power
Golf Beginner
Golf Advanced
Basketball Strength/Power.
Cycling Stability/Strength/Power

Special population exercise
Per post natal exercise
Older adults 50-70
Hyper kyphosis
Arthritis
Shoulder rehab
Back rehab
Knee rehab

Sharpbodies Sports injury Therapy
If you are suffering from sciatica or soft tissue injury to your back, shoulder, knee or elbow Sharpbodies can rehabilitate bring you back to full health in weeks. Sports massage therapy with my follow up rehab exercise programmes are the quickest way to get you back on your feet again fast.
Consultation and treatment £65.00
Please email or call for full details and availability.

Sharpbodies Nutrition and lifestyle consultations.
Your 2 hour consultation will give you the nutrition and exercise plan to make you feel and look great fast. If your confused about diet and just how to start this is your chance to get the ultimate diet and exercise plan that really works. Just ask my celebrity clients!
2 hour Consultation £130.00
Please email or call for full details and availability.


Terms and conditions
1. Appointments cannot be made without pre-payment first only then will the appointment be booked and confirmed.
2. You must give 24 hours notice if you need to cancel. A full 1 hour fee cancellation charge will be made if you fail to give me 24 hours notice.
3. All appointments must be prepaid to confirm booking only then will an appointment be made. Once booked, 24 hours notice must be given if you wish to cancel.
4. All appointments are 55 minutes.
5. Block bookings have a 6 month expiry time.


Qualifications
Master Diploma Personal Training
Diploma Personal Training
Sports Injury Therapy Diploma
Older Adults Certified Trainer
Exercise to Music Certified
Fitness Trainer Certified
Pre Post Natal Certified
Circuit Trainer Certified
Biomechanics Testing
Kinesiology Assessment
Nutrition Certified

25 Years Experience
Fully Insured £5,000,000.00
30,000 Documented One-to-one sessions.

I have trained over 2,500 clients over the last 25 years as a Personal Trainer. I have helped Celebrities, National and International athletes achieve their goals. Personal training is a personalised plan for you to realise your true potential. Over 25 years i have transformed ladies into incredible slim and toned bikini fit mum's! You can see these amazing clients on my Active Channel TV shows.

Tim Sharp MA PT Dip.
Sharpbodies PT Studio
Regus
3 The Drive
Jubilee House
Brentwood
Essex
CM13 3FR
Telephone 07803 765369